Spring into Health
We are bouncing into spring or maybe you are slightly dragging a little. Even though we live in the tropics we still experience a wintertime. Perhaps you gained a little extra weight, or have not been exercising as much. Maybe…
Take a Deep Breath
The Heart’s greatest expression is one of love and joy. the heart is where we feel our deepest love and Our most profound passion. In Chinese medicine the heart is the resident of the sheng or spirit. To house the…
Wake Up! Your Are the Eyes of This World
We are all on a journey of this amazing life that we have been gifted. The Buddhists call it your precious human birth. This is it. It’s not a dress rehearsal, there are no guarantees that you will coming back…
We Are The Sun
We are the Sun. We are the stuff that stars are made out of. The more that we can remove the blocks that keep us from our full expression, the more radiant, whole and resourced we will be. The spiritual…