Woman are very changeable. We have seasons of our lives. Our bodies are in a constant state of change and flux. From the onset of puberty, to menstruation, pregnancy and then menopause, with the constant monthly cycles of menstruation in…
More than 2000 years ago Hippocrates, the Father Of Medicine said “All diseases begin in the gut.” We are actually just truly understanding this now. The gut is the gateway to your health. In recent years the Microbiome has become…
It is a strange thing that people often complain of having a lack of energy. Yet, at the quantum level we are made of energy. So, how can we improve our vitality? I have been giving this some thought and…