Spring into Health
We are bouncing into spring or maybe you are slightly dragging a little. Even though we live in the tropics we still experience a wintertime. Perhaps you gained a little extra weight, or have not been exercising as much. Maybe…
Wake Up! Your Are the Eyes of This World
We are all on a journey of this amazing life that we have been gifted. The Buddhists call it your precious human birth. This is it. It’s not a dress rehearsal, there are no guarantees that you will coming back…