Creatures Of Habit
We are creatures of habit and that’s a good thing. As we learn all of the myriad behaviors that make up who we are: standing, walking, eating, speaking, reading, writing and social interactions we habituate these motor skills, habits and…
Do you need Magnesium?
Magnesium is the most critical nutrient necessary for the electrical stability of every cell in the body. It may be the most important nutrient needed by our bodies. Magnesium is an essential nutrient that is often found to be deficient…
Double Shot Cappuccino and a Massage
It is a strange thing that people often complain of having a lack of energy. Yet, at the quantum level we are made of energy. So, how can we improve our vitality? I have been giving this some thought and…