The Benefits of Red Light Therapy

By Maurgana Stiastny

Red light therapy is a non-invasive, amazing therapeutic treatment that uses a low-level wavelength of red light to promote healing and rejuvenation at the cellular level. It has become very popular and is used in clinics as well as at home.

RLT has wide-ranging benefits for skin, health, pain, relief, and overall well-being. RLT is a low-level laser therapy that is a form of biomodulation.

There are five types of light, and each has therapeutic benefits. Blue light sets the circadian rhythm of our brain. UV light allows for vitamin D synthesis from the sun. Far infrared light heats us up and stimulates cell function.

Red light acts on the mitochondria to stimulate ATP production. Near infrared causes the mitochondria to stimulate ATP production as well.

The red wavelengths penetrate deep into the skin, stimulating collagen production and improving elasticity. This makes it effective for wrinkles and age spots, and it also can accelerate wound healing and diminish scars. It also can be used for acne and rosacea.

Things that it’s been proven to treat are: Arthritic pain, alopecia, hair loss, wrinkles, muscle spasms, muscle and joint pain, muscle tissue tension, stiffness, diminished local circulation, and inflammatory acne. RLT is also known for its anti-inflammatory properties. The light penetrates deeply into the tissues, improves circulation, and promotes the repair of damaged cells, which leads to faster recovery and reduced discomfort.

Mental health and well-being also benefit from RLT because it improves the production of melatonin and thereby can enhance your mood and reduce symptoms of anxiety and depression.

Recognized by the FDA, I use red light therapy in my office and find it very effective. Come on in and give it a try.

Maurgana Stiastny, LAc, MAcOM, LMT, has been an acupuncturist and natural healthcare practitioner for 33 years.Other Services include; Micro Needling Facials, Cranio Sacral Therapy, Life Coaching, Nutritional Counseling, Maui Medicinals. Acupuncture Maui. Find her at Maui Vibrant Health in Paia, or call her at 808.579.8810.